Friday, October 2, 2009

Lebanese Stuffed Peppers



I loved things stuffed ! Who doesn't right. I have made stuffed peppers a few times over the years but I wanted something a little different from the the good old stand by of ground beef, onions and tomatoes. Stuffed peppers are known over the world ...in Mexico it's a chile relleno, in Tunisia they are Felfel Mehchi, in Turkey they are Biber Dolmasi, in India - Bharwan Mirch. I like Middle Eastern flavors and thought I would try some peppers from that region.

Ingredients :

4 Red Bell Peppers
1 lb ground lamb
2 cups cooked couscous
4 TB Olive Oil
1 tsp nutmeg
1 tsp allspice
2 tsp cinnamon
1 tsp salt
1 tsp crack black pepper
3 TB pine nuts
1/4 cup chopped golden raisins
3 TB fresh mint leaves, chopped
2 TB fresh parsley, chopped
2 Tb garlic, chopped (I used jarred Christoper Ranch chooped garlic - best)
3 TB Lemon juice


HOW TO :
-Cut off the tops of the bell peppers, remove seeds.
-In a large bowl combine the remaining ingredients and incorporate well.
- Evenly distribute the lamb mixture into the four peppers.
- Drizzle some olive oil over top of the peppers and place the peppers in a shallow baking dish.
-Bake in a 350 oven for approximately 35-45
minutes... as usual, time will vary depending on
the oven.
-For the first 25 minutes, I covered the peppers in
foil and also added some vegetable broth in the bottom of the baking dish. Took the foil off in the last 10 minutes to have a golden crust on top.










Not being able to decide which sauce I would like to accompany the peppers, I decided to make two different ones.

The first one is a tomato sauce and the second one a yogurt sauce. Both were really good but I liked the yogurt one best.

Tomato Sauce :
1 - 15oz can tomato sauce
2 Tb Lemon juice
1 TB Cinnamon
1 tsp Nutmeg
1 TB fresh parsley, chooped
3-4 Tb olive oil
1 tsp Kosher salt
1 tsp crack black pepper
In a pot, place all ingredients and simmer over med-low heat for about 20 minutes.


Yogurt Mint Sauce :
1/2 cup Greek Style plain yogurt
1/4 cup feta cheese, crumled
1 TB fresh mint leaves chopped
2 TB lemon juice
In a bowl, mix all ingredients together.


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